Brandy or Cognac can be used as long as it is a minimum of 80-proof.
This is a formula you can use for whatever amount of fruit you choose. The idea is to put up only fruit with outstanding flavor. It should be ripe and bruise free. Peeling or not peeling is up to you, but do try to use organic produce if possible.
For every pound of fresh fruit combine the following:
Copyright Lynne Rossetto Kasper.
"It's a whole lot easier to make your kitchen work for you than against you," says Brian Wansink, the John S. Dyson Professor of Marketing and director of the Cornell University Food and Brand Lab. "You're going to reduce how much other stuff you eat, but you're going to be doing it unconsciously." He is the author of Slim by Design.