When I crave a little warmth and comfort, I revert to a Greek style of cooking called yiahni, in which you slowly cook seasonal veggies in oil and tomatoes. Forget crunchy vegetables, I want them tender, sweet and delicious. In the summer, I will gently cook fresh flat beans and green beans in lots of garlic, onions and tomatoes; in the winter, I resort to using frozen peas and green beans. Either way, I will eat them with fresh bread and capers. A really nutritious and wholesome meal.
This one-pan wonder is a creamy skillet of tiny grains of orzo pasta that cook up in a snap, making it a go-to for weeknights. The contrast of the zingy lemon with the earthy thyme-infused charred broccoli creates chef-level depth of flavor in minutes. For an extra touch, garnish with lemon wheels and serve it straight from the skillet at the table. (Then it’s front and center for grabbing seconds!)
When Forbes asked me for tips on eating well, I immediately offered this recipe, which is a stew filled with vegetables and dal. My version of a one-pot vegetable dal—an easy weeknight meal—is a play on a traditional recipe to incorporate more vegetables and greens. This stew is packed with protein and fiber. I love adding stewed tomatoes for a pop of color on top, versus cooking them down in the recipe.
In the debate over rice or noodles, I choose noodles. Dishes like this remind me why. Noodles come in so many shapes and sizes and textures. The type of noodle can make one dish feel entirely different from another one. A big favorite is udon, a thick, extra-chewy noodle. The first time I had udon was in Japan, and it was in a noodle soup that was perfectly rich and salty. I ate it so fast. My friend the cookbook author Hetty McKinnon had a similar experience in Tokyo, and this is her ode to that life- changing udon. No exaggeration: this is one of my favorite noodle dishes I have ever cooked, and I think it might be your new favorite dinner, too.
In Mexico you are as likely to find the comforting pasta dish fideo seco on the table as beans or rice, especially in central Mexico, where it is very popular. We cook fideos not as the Italians do, but like the Spanish, who brought them to Mexico, first frying them in oil until they are toasty and nutty-tasting, then simmering them in a tomato-based sauce or broth until the sauce thickens considerably and coats the noodles. Forget al dente—our pasta is soft, and that’s the way we love it. The dish is called fideo seco—dry noodles—because it is not saucy at all. It’s also very convenient, because you can make it ahead. You can get packages of fideo pasta, thin noodles broken into pieces, in stores that sell Mexican ingredients, but you can also use thin Italian noodles such as vermicelli, angel hair, thin spaghetti, or spaghetti, and break them up yourself.
I include three different kinds of dried chiles—ancho, guajillo, and chipotle—here in addition to tomatoes, onion, and garlic. For one more layer of complexity—a bit of sweetness in addition to smoky heat—I add some adobo sauce from chipotles in adobo. Top with a drizzle of crema and a sprinkling of tangy cheese, with some sliced avocado to counterbalance the heat of the chiles, and I guarantee that you’ll make it again and again.
One of my favorite things to do with a batch of Sunday Focaccia is to dunk it into this simple Mediterranean-inspired soup. It features a combination of fennel and dill, which evokes the food I grew up with in a Greek American home. The best thing about the soup is that it’s quick to make (it’ll only need 20 minutes to simmer), and like most soups, it tastes even better after a day or two.
Buckwheat is the most popular grain in Slavic cuisine. When a crisis hits any Slavic country, buckwheat is usually the first thing that disappears from grocery store shelves. That’s how much people rely on it in their diet. I was never crazy about buckwheat when I was a kid. But when mom made me this soup, everything changed. It has the most alluring deep flavor of buckwheat and mushrooms with the right balance of sweetness and earthiness. It’s just like being wrapped in a cozy blanket and taking an autumn walk in a forest. I love eating this soup piping hot with the darkest rye bread I can find.
I am always looking for quick and easy weeknight meals, but I am never willing to sacrifice taste. That’s why I created this stew. It’s easy to make, and it’s literally bursting at the seams with flavor. I recommend making a double batch and freezing some. That way, on nights when you are feeling tired after work and want a comforting meal, you can defrost it in minutes and enjoy. For this recipe, I like using orzo or any small pasta shape, and if you are gluten-free, feel free to use a gluten-free pasta. Gluten-free pasta often requires a few more minutes of cooking time, so be sure to keep an eye on it. And while I love using spinach in this stew, use whatever greens you have on hand: kale, escarole, chard, or the like. Once the stew is done, I recommend adding a generous pinch of freshly grated cheese on top. Serve with a side of crusty sourdough bread.
Soba noodles are classically made with 100 percent buckwheat flour, and those are the ones I seek out whenever possible.