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Sunflower Seeds

  • Spicy Cucumber Salad

    I love cucumber salads. This water-rich vegetable makes a great guilt-free snack because of its crunch. It’s also a refreshing side. Much of a cucumber’s nutrition is in its skin, so I leave it on here.

  • Spicy Roasted Carrots With Avocado, Sprouts, and Sunflower Dukkah

    Carrots, avocado, and sprouts may sound too standard to deserve your attention, but I assure you, this salad satisfies. It’s really the dukkah that does the trick— bright, spicy, salty, and a little sweet—it gives this salad a complex, savory depth.

  • Avocado + Coconut Noodles with Edamame Beans, Lime and Ginger

    When I’m home late from a long day’s cooking but still craving something flavour-packed and comforting to round off the day, this is what I make. These are ingredients I tend always to have in my kitchen, but you could easily mix it up with whatever veggies are in your fridge.

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