“Jerk” refers to both the seasoning, and the style of cooking over pimento wood. Pimento is unique to the region, and Jamaica remains the largest producer, which is why it has become so deeply tied to the island’s culinary identity. The global popularity of jerk cooking has led to the excessive harvesting of pimento wood, significantly reducing its availability.
Sofrito: This aromatic mixture is the heart of many traditional Puerto Rican dishes. Use as a base for rice, beans, stews, or marinades to add authentic Puerto Rican flavor.
Green seasoning is one of the most important building blocks in Caribbean cooking. Almost every island has its own version, and it is the first layer of flavor in countless dishes. At its heart, it is a blend of fresh herbs, garlic, onions, peppers, and citrus, pounded or blended into a paste. Some cooks lean heavily on culantro (chadon beni), while others use more parsley or thyme, and the balance of heat depends on what peppers are at hand. Green seasoning is more than just a marinade—it’s memory and instinct in a bottle. You season your chicken with it before it ever touches a pot, rub it into fish before frying, stir it into stews, or even fold a spoonful into rice for depth. Every cook has a jar tucked into the fridge, and every family swears by their version. To understand Caribbean food culture is to understand that seasoning begins here.
These noodle bowls are ready in 15 minutes – perfect for school holidays and weekends when the meal train seems never-ending. I also make this – sometimes minus the gyozas – when working from home for a quick lunch. I use shop-bought gyozas which I always keep in my freezer. As always, play around with the veg you add.
I always keep a stock of prawns in my freezer, they’re great to have on hand as they cook so fast. I love this recipe both because it’s bursting with sweet and spicy flavours and because it’s a one-bowl job for both the marinade and dressing: I love a time-saver! You can swap out the prawns for halloumi to make this vegetarian, if you wish.
Triple onion power here, with caramelized onions, spring onions and onion powder for maximum flavour. Get your favourite crunchy crisps out and enjoy.
Kimchi is deeply ingrained in Korean cooking and usually appears in a few different guises. I love the deep red colour that this pancake takes on from the kimchi and its liquid.
The combination of textures from the crispy outside and soft, gooey inside adds dimension and interest to any meal. You can make a few smaller, individual pancakes or two or three larger ones as you wish, depending on how much batter you add to the pan at a time.
Fishcake recipes are always handy, featuring ingredients from the pantry. In Malta, similar patties are also made with corned beef. I like to serve these with plenty of lemon and a salad of iceberg lettuce. They are also nice eaten cold and can be added to a platt Malti.
Whether shopping in your own garden or your neighbor’s, or at a farmers’ market, look for small vegetables for this. You want baby eggplant, either long Asian-style or smaller Italian globes, picked when the skin is still shiny and the interior seeds are still small. Skinny Italian frying peppers. Sweet garden onions with the green tops still attached. Thin-skinned cherry tomatoes and zucchini picked well before they explode. I’d avoid those tiny, bland “baby zucchini”; in my experience, zucchini doesn’t develop any personality until adolescence.
One of the most iconic Vietnamese dishes is the French-inspired bánh mì: a fresh, crispy yet fluffy baguette filled with the most captivating flavours and textures.
Spatchcock chicken—also known as butterflied chicken—is the easiest way to roast a whole bird, full stop. Removing the backbone and flatteningout the bird allows the breast meat and leg meat to reach their target temperatures—around 150°F for the breast and 165°F for the legs—at the same time, which is a challenge whenever roasting a whole chicken (unless you truss it, which is another lesson for another cookbook). Another trick for roast chicken excellence is rubbing the meat with an intensely flavored spice paste, and the North Afri- can-inspired one I use in this recipe is a delicious blend that will give the chicken’s skin a beautiful brown hue, and works equally well on pork, fish, and slow-roasted meats.
If you like hash browns but want something healthier, the sweet potato hash that follows is a dish I make a lot for my sons when I want to work some extra nutrients into their supper (which is always).
This salad is my riff on kasha, the name given to toasted buckwheat groats cooked (in water or milk) throughout Russia and Ukraine. The word kasha basically translates as ‘porridge’ but although in the west we think of porridge as a breakfast food, kasha is commonly a comforting, hearty, savoury dish or side at lunch or dinner – often far less liquid and overcooked than oat porridge. By all means you can serve this salad hot, but I especially like it served at room temperature. The key really is toasting the buckwheat first – it brings out an extra nutty flavour and also stops it all from being too mushy.