I love cucumber salads. This water-rich vegetable makes a great guilt-free snack because of its crunch. It’s also a refreshing side. Much of a cucumber’s nutrition is in its skin, so I leave it on here.
We love adding fresh herbs to any salad because they are loaded with micronutrients and add a pop of flavor. Think basil, parsley, cilantro, chives, mint, thyme, and in this recipe, dill! Dill is a medicinal herb that has been used for more than 2,000 years. Rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A, it combines beautifully with the mustard in this dressing. Go ahead and make a double batch of dressing for dipping crackers and veggies—it stores well for up to 5 days in the fridge. Garnish with chopped dill and sunflower seeds.
One of the most iconic Vietnamese dishes is the French-inspired bánh mì: a fresh, crispy yet fluffy baguette filled with the most captivating flavours and textures.
Almost every region has its version of seasoned rice and beans, and the Middle East is no exception. For me, the highlight of mujaddara is the deeply caramelized onions that are simply irresistible. The dish also uses lentils, which largely retain their shape and give the dish its name: “mujaddara” means “pockmarked” or “pimpled” in Arabic. In this version, we cook the cauliflower rice and lentils separately to maximize texture.
Tzatziki, meanwhile, is a similar preparation to the Indian raita, but is usually thicker and creamier in consistency because it is made with Greek yogurt. I find the pairing of these dishes particularly alluring as a complete meal.
One of the countless ways Korean food excites me is that it employs extreme temperature—whether it’s serving food in the ripping- hot stone pots called dolsot or frozen bowls. I remember the chef world—myself included—nerding out when Noma served squid with broccoli in a vessel made entirely of ice, only to find myself, a few weeks later, eating naengmyeon out of one in Flushing, Queens.
There’s no ice bowl required for this dish, though I do take a page from a restaurant I went to in Seoul where they put the chilled broth into a slushy machine. My at- home version uses a savory- sweet granita to top the cold, super-chewy buckwheat noodles in a spicy dressing. The addition of dragon fruit powder is 100-percent not traditional and 95-percent optional, but it does add a little sweetness and an absolutely spectacular neon pink color. Got that trick from Starbucks.
The flavors of this ceviche were incredible, but what was most surprising was the burnt habanero chile oil drizzled on top. Its heat and bitterness cut through the bright and sweet flavors—it was at once sweet, spicy, and refreshing—in essence, everything I wanted at that moment.
When it’s mid-summer and too hot to even think about cooking, make this
soup. Toss a handful of things in a blender and, before you know it, you have
something cool and refreshing yet surprisingly satisfying. The latter is thanks
to tahini, the sesame seed paste that’s most commonly used to make hummus.
It lends creaminess and nutty flavor but, more importantly, it adds a bit of
protein and healthy fat, which turns this chilled soup into a light meal. My
favorite part, though, is the crispy spiced chickpeas. They also add protein
but, really, they’re there for the textural contrast they give every spoonful.
Just be sure to make them right before you serve the soup, as they’ll lose their
crunch if made too far in advance.
When my husband saw this on the counter, he mistook it for caramelized porky crumbles. Yes, they look alike, but these crumbles are vegan, with a citrusy and spicy edge. Tempeh isn’t a Viet ingredient, but I’ve used it in banh mi, pho, and here to mimic meat. When crumbled into small pieces in this recipe, tempeh absorbs the seasonings well and fries up nicely. Whether made from meat or tempeh, these sorts of crumbles are used the same way—to mix into and season rice, kind of like a condiment. Add a side of radish and carrot pickle for refreshing crunch and tang. The crumbles will keep, covered, in the refrigerator, for up to 3 days (though they never last long in my house) and are good scooped up with tortilla chips.
Use leaves from oak, fig, cherry trees or grapevines for their tannins, ensuring a crisp pickle.
Variations on this simple relish/salad turn up throughout Southeast Asia. The purpose is to give you a bite of cool, crisp, crunch to counterpoint spicy hot meat.