It turns out organic beeswax is 100 percent safe to eat. Wax is a particularly dense lipid, akin to animal fat, butter fat and cholesterol. Like those other fats, it is loaded with calories: 12.7 kcal per gram (as compared to beef tallow at 9 kcal per gram). But unlike tallow and all those other fattening fats, beeswax provides us with nada nutrition, including calories.
This is my Six Degrees of Kevin Bacon salad. The two main ingredients -- carrot and avocado -- might not seem compatible or connected, but your first bite will convince you otherwise. The carrots are roasted with cumin and paired with orange, both classic pairings for the vegetable. The citrus goes great with cilantro, and both are a fine match for avocado. Before you know it, you have this fresh, vibrant salad. I love the carrots roasted to the same creamy softness of avocado. The contrast comes not from the texture but from the fact that one's warm from the oven and the other's cool from the fridge.
Anything you do with this broth will make you proud. Sip it by the cup for a lift; simmer it into soups, stews, pilafs, curries and sauces.
It appeared mysteriously spartan on the menu at Coi, Daniel Patterson's ashram for food in San Francisco's North Beach: "Carrots/Coffee." What did it mean? It turned out to be genius--sweet, smoky, and earthy genius. Pencil-thin carrots are baked on a bed of coffee beans that warm gently, releasing their oils. This unexpected dish celebrates all the advantages of slow cooking: the coffee fumes gradually infuse the vegetables, creating an ephemeral sensation of something roasted that one can identify as "coffee" only after the tongue whispers to the brain.
Combining carrots and oranges, seasoned with orange flower water and cinnamon, is a frequently served favorite in Morocco. The salad should be just moist enough to need a spoon to eat it. The key to this dish is grating the carrots very finely so that they can absorb the orange juice and soften slightly. For a version with more texture, add a few pieces of chopped orange segments, or grate the oranges instead of juicing them.
During the summer when the local farmers' markets are in full swing, our chefs reach out to area farmers to take advantage of the natural bounty of the season. We have a brief but amazing growing season here in the Northeast, with irresistible produce making an appearance for just a few short months. Chef Corey created this delightfully fresh and simple salad from a mismatched box of produce that arrived with our regular vegetable order one day. He wanted to highlight the crispy, crunchy vegetables with a light, tangy classic dressing. This makes a terrific salad for a light lunch or brunch; it is beautiful and simple to put together. Feel free to vary the vegetables to suit what is in season near you and what appeals to your taste. To turn this salad into a heartier meal, crumble some blue cheese and/or some crispy bacon slices over the top and serve with crusty bread.
4 to 6 Servings
Carrots
A particular favorite around Marrakech and in the south, this cooked salad offers a delightful contrast of cold sweet carrots, earthy cumin, and fresh parsley. It’s even better when prepared a day ahead and left overnight to chill and the flavors to fully meld. Set out alongside a bowl of Marinated Olives to nibble on as an appetizer, or serve as part of a spread of salads.
This shows just how delicious frugality can be.