This is a simple stew that delivers big flavor.

Pork loin is flattened and then rolled with a mix of creamy ricotta, bright tomatoes, garlic, fresh herbs and lemon.

A good dip is hard to resist.

The best thing about this dish of courgette spaghetti with a fresh tomato sauce is that it is a lower calorie alternative to the traditional pasta dish.

Don’t tell me you’ve never had a salad sandwich!