Slice each eggplant lengthwise into five or six long steaks. Sprinkle with sea salt and allow to stand for up to an hour or so while you make the creamed feta. This salting will ensure the eggplants soak up as little oil as possible.
Crumble the feta into a bowl and mash it with a fork. Stir in the yogurt, 3 tablespoons of water, and the chopped herbs. Season with black pepper, but not salt unless your feta was extraordinarily mild.
Reprinted from Tender: A Cook and His Vegetable Patch by Nigel Slater.
"The happiest people in the world interact about 7 hours a day," says Dan Buettner, author of Thrive. "They don't just wake up in the morning and schedule 7 hours of interaction. A lot of it happens to revolve around food and the rituals that surround food." Buettner circled the globe in search of the world's happiest populations -- he shares four tips with The Splendid Table.