One of my favorite ways to cook fish on a weeknight is on the stove. I save this dish for those especially busy days because it comes together in under 30 minutes. I like to use a firm fish, such as branzino or red snapper, which is less likely to fall apart than cod or other flaky fish. The method here is incredibly simple, just make sure to use a well-seasoned pan or a nonstick skillet and begin cooking the fish with its skin pressed down on the skillet. The scallion-lemon oil pairs well with anything, so you can also serve it with other dishes, such as roasted chicken. To keep the meal light but satisfying, accompany the pan-seared fish with a salad, such as Green Salad with Umeboshi Dressing, Cucumber and Fennel Sunomono, Potato Salad, or Loaded Vegetable Miso Soup in the winter.
Fishcake recipes are always handy, featuring ingredients from the pantry. In Malta, similar patties are also made with corned beef. I like to serve these with plenty of lemon and a salad of iceberg lettuce. They are also nice eaten cold and can be added to a platt Malti.
This recipe is a summer favorite from Chef Chris Wiliams of Lucille’s Houston. Chris marinates a whole side of fish, (on the half shell means skin-on, scales-on) for 10 minutes and then quickly grills it skin-side down. His marinade is where the magic comes in. It’s elemental with freshly-squeezed lemon juice, thyme, garlic and the earthiness of smoked paprika. He serves it with coconut rice and a slightly wilted collard green salad. It’s summer eating at its best.
Something beautiful happens when the natural juices of the tomatoes, citrus, and fish come together with the garlic and chile butter, and you’ll want some good bread on hand to capture the moment. This is the ultimate midweek summer dish, as it only takes 10 minutes to make. As ever, make sure your tomatoes are nice and ripe, it’ll make all the difference. If you can get hold of tomatillos, these are lovely in place of green tomatoes. Of course, you can also use good-quality red tomatoes, if that’s what’s more readily available.
The savory taste of this lemon, butter, and white wine sauce with capers over fish has made it a melt-in-your-mouth favorite in our family. The secret addition of cornstarch to the flour really helps the light coating stay on the fish while it cooks. Where we live in South Florida there is a wide variety of snapper available, such as red, hog, mutton, and yellowtail. All are delicious, and if you don’t have access to those varieties, another mild, white, flaky fish will work nicely.
You can use any salmon, swordfish, cod or tuna for this recipe, as capers, fennel, celery and lemon juice are great accompanying flavours for just about all fish. If using tuna, remember it only needs to be seared for a very short amount of time, as you don’t want to overcook and ruin a fine-quality cut.
I’d tried lobster and fish pho at Vietnamese restaurants in the United States and was surprised (and somewhat aghast) that they simply cooked the seafood in beef pho broth. The lesson learned from those experiences was this: seafood pairs well with pho spices.
Spoon the hot foaming butter over the fillets until the inside of the fish begins to flake, the exterior has turned evenly golden, and the butter has browned.
Freshwater fish with butter, pine nuts, tangerine peel and capers.
Serve with instructions for squeezing the chunks of softened lemon over the fish.