Summer

Summer

I love these things, caught in the interspecies synapse between hamburgers and meat loaf.

This salad is sure to be a showstopper at any picnic and is not impossible to make.

To use, sprinkle ribs, brisket, or chicken as if you were putting on heavy salt and pepper.

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Coconut oil: The saturated fat that's also a superfood

Culinary nutritionist Tricia Williams says coconut oil is full of antioxidants, is antimicrobial and helps you stay fuller longer.