Summer

Summer

The mild cream-Dijon dressing keeps this salad wine friendly.

I know, I'm pushing it; but sometimes when I do, there is a good outcome. Try it. It is wonderful, if unconventional.

From their sighting early in May and on through to October, fresh white beans known as cocos blancs are part of my Provencal diet. 

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Coconut oil: The saturated fat that's also a superfood

Culinary nutritionist Tricia Williams says coconut oil is full of antioxidants, is antimicrobial and helps you stay fuller longer.