Summer

Summer

Granita is the crunchy cousin to sorbet, more rustic, and for me, more satisfying. 

Because the quality of this drink depends on the quality of the fruit, buy a ripe, deep colored watermelon in season.

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Coconut oil: The saturated fat that's also a superfood

Culinary nutritionist Tricia Williams says coconut oil is full of antioxidants, is antimicrobial and helps you stay fuller longer.