2. In a large skillet or wok, heat 2 tablespoons of the oil over high heat. Add half of the garlic and stir for 1 minute. Add half of the kale and stir-fry for 3 to 4 minutes, until it turns bright green. Transfer to a large bowl and repeat with the rest of the oil, garlic, and kale. Taste the kale; if it doesn't seem tender enough, replace all the kale in the skillet, add 3 to 4 tablespoons water, cover, and steam for a few minutes. (The kale can be prepared ahead and reheated right before serving.)
Chef Sarah Copeland, author of Feast and food director at Real Simple, enjoys a good steak. But after meeting her husband, who is a vegetarian, she began to gravitate toward vegetables. Now she eats vegetarian 90 percent of the time.