This spicy raw soup, on the other hand, takes mere minutes to whip together, and it packs plenty of essential fatty acids from the hemp seeds and flax oil.

Bone broth is a wonderful way to nourish and heal your digestive tract and energize your body.

Soba noodles are classically made with 100 percent buckwheat flour, and those are the ones I seek out whenever possible.

This simple soup is hauntingly autumnal: sweet pumpkin simmered with spices and stock, then pureed and dressed with a grating of smoked cheese and a drizzle of olive oil.

Creamy and mild, this simple curried soup is full of tender fall vegetables and the warming flavors of ginger and garlic.

I make this soup, or something quite like it, all year, with frozen corn and fresh.

This is somewhere between a soup and an appetizer.


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Buckwheat not dead: Healthy grain can make earthy dessert

People have a tendency to assume that just because something is good for you, it has to taste bad. But every now and then a blast from the past can bring a bland dish full circle. For Southern cook Sean Brock, the secret to getting a rich, earthy taste in savory and sweet dishes is buckwheat, the often-neglected ingredient that's become popular with cool cooks.