meat

meat

I love these things, caught in the interspecies synapse between hamburgers and meat loaf.

Salt pork is simply salted pork belly; it looks like side or slab bacon, but it's not smoked.

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Coconut oil: The saturated fat that's also a superfood

Culinary nutritionist Tricia Williams says coconut oil is full of antioxidants, is antimicrobial and helps you stay fuller longer.