Preheat oven to 375 degrees.
Peel sweet potatoes. Chop into a medium dice.
In a medium size bowl, toss potatoes with coconut oil, sea salt and curry.
Spread out on a sheet pan and bake for 20 minutes or until potatoes start to slightly caramelize.
Enjoy hot or cold.
[More: Tricia Williams on coconut oil]
"It's a whole lot easier to make your kitchen work for you than against you," says Brian Wansink, the John S. Dyson Professor of Marketing and director of the Cornell University Food and Brand Lab. "You're going to reduce how much other stuff you eat, but you're going to be doing it unconsciously." He is the author of Slim by Design.