00:00 – 01:04  

02:06 – 05:44  

Jane and Michael Stern are eating crumb cake at B & W Bakery in Hackensack, NJ

Book: 500 Things to Eat Before It's Too Late

Web sites: Roadfood.com, www.bwbakerynj.com

05:44 – 07:28  

How to cope with Lynne's secret shame: expired food

07:28 – 13:20  

Sally Schneider talks flavor enhancers and shares a few of her favorites.

Book: The Improvisational Cook
Recipe: Salt-Roasted New Potatoes with Crème Fraïche and Cracked Coriander

13:20 – 21:55  

Barry Popkin, claims obesity is a 21st century human problem. Mr. Popkin is the Carla Smith Chamblee Distinguished Professor of Global Nutrition at the University of North Carolina and director of the university's Interdisciplinary Obesity Center.

Book: The World is Fat: The Fads, Trends, Policies, and Products That Are Fattening the Human Race

21:56 – 28:13  

Debra Samuels joins us for a look at kimchi, that enhancer that's fiery, crunchy, sometimes stinky and always indispensible in Korean cuisine.

Book: The Korean Table: From Barbecue to Bibimbap
Recipe: Cabbage Kimchi

28:13 – 31:50  

Lynne and Managing Producer Sally Swift talk about finessing pasta and reveal what the Italians know that we don't

Book: How to Eat Supper

Recipe: Sicilian Corkscrews with White Beans

31:51 – 46:44  

Lynne talks about tahini, olives, what to eat with absinthe,

46:45 – 52:01  

Inaugural Poet Elizabeth Alexander reads her poem "Butter."

Feature: Read Elizabeth Alexander's poem